This year, more of us than ever before have made the decision to live a healthier lifestyle. We’re starting our mornings with an anti-oxidant packed smoothie, tracking our steps on our FitBits and staying clear of harmful toxins. We’re aspiring to natural holistic health that also protects the planet. Yet even when we’re on a journey to fitness, it can be hard to shift to last extra pounds. We might also be left with excess skin that makes us feel self conscious when we look in the mirror.

In this situation, laser fat removal can help shape us up and firm up the skin. This post will explore the benefits of laser lipolysis, or laser lipo, and whether it is possible to do laser fat removal at home.

What Makes Losing Weight Difficult?

The key to losing weight is simple: Burning more calories than are consumed. But a lot of us struggle to apply this in practice. Why? Well, it requires a fundamental shift in our lifestyle including our mindset. Our lives have never been busier and our time has never been more valuable. It’s comforting to rely on steadfast habits like reaching out for unhealthy snacks instead of preparing a healthy meal. We might tell ourselves that we’ll do better the next day, the next week or the next month. Resolutions made at the stroke of midnight on New Year’s Eve get broken within 2-months. That’s why any weight loss journey requires determination, planning and support.

Why Does Weight Plateau?

If you’re successful in losing weight and keeping it off, you should be proud of yourself. You’ve made changes that will help you live a longer and healthier life. But you might find that at some point your weight loss will plateau or stop altogether. This is perfectly normal as your metabolism will slow down when you’re losing fat. It will pick up pace again, but in the meantime being left with a few extra pounds you can’t shift can feel frustrating. This is especially if you’re trying to reach a goal for losing weight.

Laser Fat Removal: How Does it Affect You?

The most efficient way to lose body fat in targeted areas is by laser. The process is known as laser lipo, and it’s become hugely popular in recent years. This non-invasive technique is fast, safe and suitable for almost all body types. The diode laser will emit heat that targets fat cells and melts them. The fat is then naturally disposed of by the body.

Can You Use a Laser Fat Removal Machine at Home?

Yes, there are laser lipo machines available that are designed for home use. However home use is strongly discouraged for a variety of reasons. The first is efficiency, by having laser fat removal treatment done by a medical professional you will benefit from their knowledge and expertise. You will usually get a free consultation where the practitioner will analyse your body type and devise a treatment plan accordingly. The second is safety, going to a clinic means having your treatment in a safe and controlled environment. The risks of laser lipolysis are low but if you don’t know what you’re doing, you could put yourself in danger of serious injury and infection. The third reason why you shouldn’t opt for laser fat removal in your home is getting more out of your treatment. A laser fat removal machine won’t just shave inches off your waist, it can also tighten your skin by stimulating collagen production. This technique requires experience and can only be provided by an expert.

We hope that you enjoyed our quick guide to laser fat removal at home. For more advice relating to laser technology and weight loss, take a look at other parts of our site.